Avoid Back Pain in the Workplace

Working nine until five-thirty 5 days a week can certainly take its toll on your lifestyle, home life and ultimately, your health. To help avoid back pain, business owners are taking more steps to ensure comfort not only in hybrid working but also within the office environment. By providing their workforce with business supplies suited…

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What is the Best Office Chair for My Back?

A majority of workers who come to an office usually are just happy to have a chair with relative comfort, feeling one is as good as any. In truth, many put zero thought into the long hours that they remain sitting five days a week. As a result, the quicker onset of lower back pain…

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Improving Your Working Posture

It may be just an office job, but sitting all day sure plays a lot into the health of your overall posture. From wrist pain to lower back pain, sore neck and eye strain, sitting at a regular desk pose more health concerns than a regular trip to the gym. When we sit all day…

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The Finer Points of Health via Standing Desks

The benefits of using a standing desk is that it allows you and your staff to comfortably work whilst either sitting down or standing up, as they are fully adjustable for both instances. The availability to alternate between both within a working day has been known to boost productivity as well as increase employee health…

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Body Care in the Office Environment

No matter the size of your business, employee physical health is always going to be a constant concern. The time that they spend in the office sitting at a desk will take a huge toll on their body, from aching backs to sore wrists which will only get worse as time moves forward. To combat…

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Proper Posture for Office Work

If you are like the millions of people who spend large amounts of their day sitting at the desk to get work done, you could face a considerable risk of chronic back pain or musculoskeletal disorders which will begin to affect your overall productivity as well as long-term health. Therefore, it is important to ensure…

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Health & Safety in the Workplace

Being safe at work is extremely important and the responsibility of both the employer and the employee. One of the most fundamental principles of workplace health and safety is risk assessments which identify all the hazards and potential harm whilst working. However, when running a small business, it can be easy to overlook the health…

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How to protect yourself during Flu season

It starts with a sniffle and an annoying tickly cough and before you know it, the aches, pains, headache and fever arrive too. We think you will agree that no one chooses to catch the flu, and this blog is dedicated to preventing the spread of this winter nasty throughout your home and office. The…

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Latest News

sit and stand desk
Sit-Stand Desks

Around the world, the office-based working environment has gone through some necessitated changes for the better. Many business owners are quick to realise that offering their employees the option of a sit and stand desk from office supplies in Stockport is not just an investment in their workforce, but also…

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ergonomic work chair
Ergonomic Chairs Explained

Prolonged sitting is among the major health implications of awareness taking over the current workplace these days. People who spend over 30 hours a week sitting at their desks are more prone to experience posture and neck pains in life. This results in a lot of stress on the human…

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avoid back pain
Avoid Back Pain in the Workplace

Working nine until five-thirty 5 days a week can certainly take its toll on your lifestyle, home life and ultimately, your health. To help avoid back pain, business owners are taking more steps to ensure comfort not only in hybrid working but also within the office environment. By providing their…

Read more...