Around the world, the office-based working environment has gone through some necessitated changes for the better. Many business owners are quick to realise that offering their employees the option of a sit and stand desk from office supplies in Stockport is not just an investment in their workforce, but also the retention growth of the business as a whole.
Sit-stand desks, or height-adjustable desks as they are also known, have begun to gain a lot of popularity in business environments both office-based and within the home. To add to the popularity, there is a lot of evidence to support the benefits that they deliver.
Over the past decade, we have seen shifts in the mindsets of office design. This has been attributed to a focus on employee health and well-being – both mental and physical. With employers investing in office design from recognising these areas, the layout and functionality provide dividends in improved productivity.
The growing body of medical evidence supporting the fact that sitting too long every day is bad for both physical and internal health is also linked to bad productivity as a whole. This has led to the development of more mobility in the workplace by embracing more flexible working experiences – especially when at their desk.
When an employee is working in a sitting position at their desk, there is a direct link to weight gain and obesity due to your body not getting the right amount of movement. When you are standing, you greatly reduce the risk of heart disease which can be a huge risk when seated for long periods of working.
You may have heard that twice as many calories are burned when standing over sitting in the workplace, but that is not entirely correct. The average difference in calories burned between both positions is 0.15 kcal/minute for men, and slightly lower for women.
If you stand at least six or more hours a day, you stand to lose around five pounds of body fat per year. That is very encouraging for employee health benefits, and for your business that greatly reduces the number of sick days, boost concentration and productivity daily.
Your key to gaining this benefit is in the form of height adjustable or sit-stand desks that can be manually or electronically adjusted to different heights to enable the user to sit or stand accordingly.
Supporting ergonomic change in your employee wellbeing is all about providing the best working environment, business supplies and investment in employee and business growth.
Contact the team at Arrow Office today to discover how a sit and stand desk can raise your company wellbeing from stationery shops in Manchester.