In today’s increasingly digital world, the trusty notepad can often be overlooked in favour of to-do list apps and other digital note taking alternatives. It sometimes seems as if the good old fashioned practice of putting pen to paper has lost its allure. However, science shows that there are numerous benefits to writing things down…
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How to reduce plastic use within the office
Plastic, what about it? Plastic, an increasingly popular topic and a main point of concern for businesses and communities alike, but why is there so much attention on the subject? Plastic was invented in the early 1900’s and became mass produced shortly after the Second World War due to its low cost of production. Fast-forward…

Natural methods to reduce blood pressure in the workplace
In respect of May Measurement Month, we thought we’d feature our latest blog on blood pressure. High blood pressure affects more than one in four adults in the UK and is the third biggest risk factor for premature death, so it’s no small issue be ignored or avoided. But fear not, there are simple and…